Taylors Health and Fitness

Studio classes include:

Aerobics
Step
Yoga
Pilates
Body Condition
Latino
Stretch & Strength
Ballet Body
Aqua (seasonal)
Ab Attack
Swiss Ball
Spinning (separate studio)
Tae bo
Hip-hop

(*please see the notice board for current classes)

STUDIO
Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:30	Body Condition (Sarah)	Latino Combo (Marita)	Step	Ballet Body (Marita)	Pilates combo (Welma)
9:00	Body Condition (Sarah)	Latino Combo (Marita)	Stretch & Strength (Sarah)	Ballet Body (Marita)	Pilates combo (Welma)
9:30	Stretch & Strength (Sarah)	Pilates (Brigitte)	Stretch & Strength (Sarah)	Yoga (Janine)
10.00	Stretch & Strength (Sarah)	Pilates (Brigitte)		Yoga (Janine)
10:30	Yoga (Camilla)
11:30	Yoga (Camilla)
17:30	Tae Bo (Maritha)	Step	Rock Bottom (Sarah)	Hip Hop (Maritha)
18:00	Tae Bo (Maritha)	Stretch & Strength (Sarah)	Swiss Ball	Hip Hop (Maritha)
18:30	Latino Combo (Marita)	Stretch & Strength (Sarah)	Yoga (Mark)
19:00	Latino Combo (Marita)		Yoga (Mark)

SPINNING
Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:15	Interval (Casper)		Strength (TBC)		Interval (Mornay)	Interval (Mornay)
8:30			Endurance (Casper)
17:30				Orientation (Kara)
18:00	Interval (Mornay)		Strength (Hayley)